Depression And Anxiety Treatment In Mammoth Lakes, CA
Depression is one of the most common problems for which people seek help.
Symptoms of depression include:
- Mood disturbances, such as anger, irritability, negativity, guilt, and sadness.
- Complaints such as exhaustion, low energy, apathy, and loss of motivation.
- Difficulty with concentration, focus or ability to communicate.
- Physical symptoms such as headaches, muscle tension, and sleep problems.
- Social withdrawal, avoidance of people, intimacy, and recreational activities.
- Loss of hope and self-worth and pessimism about the future.
- Self-neglect, self-harm and thoughts of suicide.
Although depression is not hard to diagnose, depression can be complex and
related to various causes:
- Severe trauma, including family, financial, social, and work-related crises.
- Chronic conflict or dissatisfaction with oneself or significant others.
- Acute or chronic illness that undermines well-being and financial security.
- Medical conditions involving childbirth, hormones, or neurological balance.
- Chronic overuse of alcohol, drugs, or prescription medications.
- Family or genetic history of serious mental health or substance use issues.
- Recurrent Seasonal Affective Disorder (S.A.D.) during winter months.
Since every person is unique, it is especially important that all the causes and symptoms of depression be diagnosed and treated. This is why we conduct a comprehensive psychological evaluation when depression is identified. When appropriate, we will consult your physician to determine if any medical conditions are present that need attention or medication. Sometimes, family members can provide valuable information and assist in the treatment process.
Depending on the factors that are identified, treatment can include:
- Individual psychotherapy
- Marital or couples therapy
- Medical care including medications.
- Lifestyle changes
Book a consultation today for Depression And Anxiety with Alpine Center for Counseling and Recovery. Call 760-873-4357 or book a consultation online.
